Upcoming Classes
Digestion Series - Part #1 - Nutrition Tips for Heartburn & Reflux
Join Erin Roman, Registered Dietitian, for part 1 of the Digestion Series, exploring nutrition tips for heartburn and reflux (GERD).
Digestion Series - Part #2 - Healthy Bowels: Let's Talk Constipation
Come learn about how nutrition can support healthy bowels, especially for those dealing with constipation.
Digestion Series - Part #3 - Nutritious and Delicious High Fibre Cooking Class
A cooking class dedicated to learning how to increase fibre in our daily lives.