Digestion Series - Part #3 - Nutritious and Delicious High Fibre Cooking Class

If you've joined either part 1 or part 2 of this series (and also if you haven't) we have discussed the importance of fibre. Sometimes we think of fibre foods as bland, dry, "cardboard" types of foods.
I promise to bring you delicious breakfast, snack and meal ideas to increase fibre in your day. You will also receive a copy of the recipes following the class.